tomoya shimizu 25:00 row
5,556m
Meters
25:00.0
Time
2:14.9
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 07, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,556m | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |