tomoya shimizu 25:04 row
5,139m
Meters
25:04.1
Time
2:26.3
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 12, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,139m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 25:04.1 | 12m | 2:50.8 | 70 | 541 |