tomoya shimizu 25:00 row
5,265m
Meters
25:00.0
Time
2:22.4
Pace
304
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 13, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,265m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |