tomoya shimizu 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 16, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 20 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |