tomoya shimizu 25:00 row
5,455m
Meters
25:00.0
Time
2:17.4
Pace
316
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 20, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,455m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |