tomoya shimizu 30:00 row

6,306m

Meters

30:00.0

Time

2:22.7

Pace

355

Calories

Average Watts120
Calories Per Hour714
Stroke Rate23
Drag Factor113

September 21, 2022 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,306m 2:22.7 120 714 23
6:00.0 1,217m 2:27.9 108 672 22
12:00.0 1,256m 2:23.3 119 709 24
18:00.0 1,272m 2:21.5 124 725 22
24:00.0 1,273m 2:21.3 124 726 23
30:00.0 1,288m 2:19.7 128 741 24