tomoya shimizu 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 21, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 23 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |