tomoya shimizu 28:00 row
5,920m
Meters
28:00.0
Time
2:21.8
Pace
334
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 22, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,920m | 2:21.8 | 123 | 721 | 26 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 29 |
| 28:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |