tomoya shimizu 5:16 row
958m
Meters
5:16.3
Time
2:45.0
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 27, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 958m | 2:45.0 | 78 | 567 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 5:16.3 | 34m | 3:59.7 | 25 | 387 | 16 |
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Workout Graph
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