Gijs Hompes 5000m row
5,000
Meters
27:09.2
Time
2:42.9
Pace
267
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 97 |
August 16, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.2 | 5,000 | 2:42.9 | 81 | 589 | 267 | 23 | 140 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 543 | 54 | 21 | 137 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 627 | 54 | 24 | 142 |
| 5:22.1 | 3,000 | 2:41.0 | 84 | 592 | 53 | 24 | 140 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 606 | 53 | 24 | 145 |
| 5:24.7 | 5,000 | 2:42.3 | 82 | 587 | 53 | 24 | 138 |
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Workout Graph
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