Gijs Hompes 2x15:00/3:00r row
6,491
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
162
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,166 |
| Overall Time | 36:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 96 |
August 19, 2016 21:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,491 | 2:18.6 | 131 | 752 | 24 | 162 |
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 25 | 158 |
| 15:00.0 | 3,271 | 2:17.5 | 134 | 764 | 24 | 166 |
| r675 |
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Workout Graph
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