Gijs Hompes 5:20 row
1,069
Meters
5:20.0
Time
2:29.6
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 121 |
July 05, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,069 | 2:29.6 | 104 | 652 | 58 | 20 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 |
| 5:20.0 | 273 | 2:26.5 | 111 | 675 | 15 | 20 |
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Workout Graph
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