Melissa Gambrell 14:01 row
2,010
Meters
14:01.4
Time
3:29.3
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
April 12, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 2,010 | 3:29.3 | 38 | 431 | 26 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 27 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 27 |
| 14:01.4 | 583 | 3:27.0 | 39 | 435 | 26 |
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Workout Graph
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