Melissa Gambrell 1:23:50 row
12,513
Meters
1:23:50.2
Time
3:20.9
Pace
624
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
May 03, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:50.2 | 12,513 | 3:20.9 | 43 | 448 | 24 |
| 20:00.0 | 2,942 | 3:23.9 | 41 | 442 | 25 |
| 40:00.0 | 2,962 | 3:22.5 | 42 | 444 | 24 |
| 1:00:00.0 | 3,050 | 3:16.7 | 46 | 458 | 25 |
| 1:20:00.0 | 2,988 | 3:20.8 | 43 | 448 | 24 |
| 1:23:50.2 | 573 | 3:20.8 | 43 | 448 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.