Melissa Gambrell 48:54 row
7,513
Meters
48:54.0
Time
3:15.2
Pace
374
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 104 |
June 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.0 | 7,513 | 3:15.2 | 47 | 461 | 24 |
| 10:00.0 | 1,539 | 3:14.9 | 47 | 462 | 25 |
| 20:00.0 | 1,530 | 3:16.0 | 46 | 459 | 24 |
| 30:00.0 | 1,530 | 3:16.0 | 46 | 459 | 24 |
| 40:00.0 | 1,553 | 3:13.1 | 49 | 467 | 25 |
| 48:54.0 | 1,361 | 3:16.1 | 46 | 459 | 23 |
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Workout Graph
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