Paul Radion 634m row
634m
Meters
2:30.0
Time
1:58.2
Pace
43
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
April 16, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 30 sec, 30 sec rest
450 work metres, 184 rest, 1:40 split on work