Sign Up

Paul Radion 25:24.0 row

6,000

Meters

25:24.0

Time

2:07.0

Pace

376

Calories

Average Watts171
Calories Per Hour888

May 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Alternating 500's
Sr 26 then sr 20
Mid 1:50's at 26, mid 2:10's at 20