12:10.7 row on May 18, 2016

Paul Radion 12:10.7 row

3,117

Meters

12:10.7

Time

1:57.2

Pace

213

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tried 5k couldn't breath & coughing...24 sr 165 hr av, but climbing fast before I stooped