5,220m row on June 24, 2016

Paul Radion 5,220m row

5,220m

Meters

22:09.6

Time

2:07.3

Pace

326

Calories

Average Watts	169
Calories Per Hour	883

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 av sr, mixed in 1 min of 22, 24,26, & 28 spm