28:00.0 row on June 25, 2016

Paul Radion 28:00.0 row

6,421

Meters

28:00.0

Time

2:10.8

Pace

391

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First of 2, following 4.75 mile run, 19 sr, 146 av hr