Paul Radion 100m row
100m
Meters
0:16.9
Time
1:24.5
Pace
11
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
July 11, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
#4 of 5 coastingp fly wheel, 43 spm, drag @ 200, 1 min rest