Paul Radion 100m row
100m
Meters
0:16.8
Time
1:24.0
Pace
11
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
July 11, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
#5 of 5 coastingp fly wheel, 43 spm, drag @ 200, 1 min rest