Paul Radion 100m row

100m

Meters

0:16.4

Time

1:22.0

Pace

11

Calories

Average Watts635
Calories Per Hour2484

July 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#7, drag factor 225, 40 spm, dead stop start