1:53.1 row on July 12, 2016

Paul Radion 1:53.1 row

500

Meters

1:53.1

Time

1:53.1

Pace

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

26 sr, fan on 3... Wanted to feel difference in resistance 153 hr