4,003m row on July 13, 2016

Paul Radion 4,003m row

4,003m

Meters

17:06.2

Time

2:08.1

Pace

248

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 sr, approx 150 hr, fan on 4