3,000m row on July 16, 2016

Paul Radion 3,000m row

3,000m

Meters

12:01.6

Time

2:00.2

Pace

199

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25 sr, fan on 2 166 hr, last 1000 @ 1:57.7, 26 sr, #2 of 3