3,000m row on July 16, 2016

Paul Radion 3,000m row

3,000m

Meters

11:55.1

Time

1:59.1

Pace

201

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24 sr, 164 hr, fan on 3
#3