3:57.9 row on July 18, 2016

Paul Radion 3:57.9 row

1,110

Meters

3:57.9

Time

1:47.1

Pace

Calories

Average Watts	284
Calories Per Hour	1278

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Combination of 3 pieces trying rates and damper