4,828m row on July 29, 2016

Paul Radion 4,828m row

4,828m

Meters

20:00.4

Time

2:04.3

Pace

309

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#2, av sr 23, av hr, 166, hard last minute at 32/1:42. 155 hr, 22 sr, 2:06 pace otherwise