3,000m row on August 01, 2016

Paul Radion 3,000m row

3,000m

Meters

13:45.4

Time

2:17.5

Pace

175

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm-up ,20 sr, no hr