2:01.4 row on August 02, 2016

Paul Radion 2:01.4 row

503

Meters

2:01.4

Time

2:00.6

Pace

Calories

Average Watts	199
Calories Per Hour	985

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Fan on 1, full power drive, exaggerated recovery to work on catch speed, 16 spm