3,500m row on August 14, 2016

Paul Radion 3,500m row

3,500m

Meters

15:08.4

Time

2:09.7

Pace

215

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

21 sr, just to maintain challenge metres