4,000m row on August 15, 2016

Paul Radion 4,000m row

4,000m

Meters

16:41.3

Time

2:05.1

Pace

254

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#2, fan on 2, 23 sr