Paul Radion 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
August 19, 2016 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up, Fan on 1