Paul Radion 250m row
250m
Meters
1:08.3
Time
2:16.6
Pace
14
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
August 19, 2016 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 27 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 37 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 20 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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