Paul Radion 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
August 22, 2016 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 17 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 15 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 16 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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