Paul Radion 10:01 row
2,239m
Meters
10:01.5
Time
2:14.3
Pace
132
Calories
184
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
August 25, 2016 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,239m | 2:14.3 | 144 | 797 | 20 | 184 |
| 10:01.0 | 2,239m | 2:14.2 | 145 | 798 | 20 | |
| 10:01.0 | 20 | |||||
| 6:00.0 | 1,342m | 58:29.4.8 | -483 | -1364 | 20 | |
| 6:00.0 | 20 | |||||
| 8:03.0 | 898m | 1:08.4 | 1090 | 4050 | 20 | |
| 10:01.0 | 898m | 1:05.7 | 1234 | 4547 | 20 |
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Workout Graph
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