Paul Radion 10:23 row
2,294m
Meters
10:23.0
Time
2:15.7
Pace
134
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
August 26, 2016 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,294m | 2:15.7 | 140 | 781 | 20 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 20 |
| 10:23.0 | 303m | 2:16.9 | 136 | 768 | 20 |
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