Paul Radion 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
August 28, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
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