Paul Radion 14:51 row
3,505m
Meters
14:51.5
Time
2:07.1
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
August 28, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 3,505m | 2:07.1 | 170 | 885 | 24 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 |
| 8:41.3 | 1,000m | 2:08.9 | 163 | 861 | 22 |
| 12:56.6 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 14:51.6 | 505m | 1:53.8 | 237 | 1116 | 27 |
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