Paul Radion 5:41 row
1,490m
Meters
5:41.1
Time
1:54.4
Pace
104
Calories
184
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
August 30, 2016 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,490m | 1:54.4 | 233 | 1103 | 24 | 184 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 24 | |
| 5:41.1 | 490m | 1:58.3 | 211 | 1026 | 23 |
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