Paul Radion 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
August 31, 2016 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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