Paul Radion 2:13 row
445m
Meters
2:13.1
Time
2:29.5
Pace
23
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
September 05, 2016 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 445m | 2:29.5 | 105 | 660 | 19 |
| 2:13.0 | 445m | 2:29.4 | 105 | 660 | 20 |
| 2:13.0 | 20 | ||||
| 2:00.0 | 401m | 59:43.4.3 | -82179 | -282528 | 20 |
| 2:00.0 | 20 | ||||
| 0:27.0 | 44m | 42:22.2.9 | -0 | 298 | 18 |
| 2:13.0 | 44m | 20:04.5 | 0 | 300 | 18 |
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Workout Graph
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