Paul Radion 36:06 row
8,531m
Meters
36:06.5
Time
2:06.9
Pace
529
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 3611 |
| Drag Factor | 105 |
September 15, 2016 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.5 | 8,531m | 2:06.9 | 171 | 888 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 36:06.0 | 265m | 2:04.5 | 181 | 923 | 21 |
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