Paul Radion 2:58 row

579m

Meters

2:58.4

Time

2:34.0

Pace

31

Calories

Average Watts96
Calories Per Hour629
Stroke Rate19
Stroke Count55
Drag Factor104

September 15, 2016 20:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down, fan on 1

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.4 579m 2:34.0 96 629 19
2:58.0 580m 2:33.4 97 633 19

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Workout Graph

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