Paul Radion 6:13 row
1,504m
Meters
6:13.4
Time
2:04.1
Pace
95
Calories
184
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 106 |
September 16, 2016 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,504m | 2:04.1 | 183 | 929 | 23 | 184 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | |
| 6:13.0 | 55m | 1:58.1 | 212 | 1029 | 22 |
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Fan on 1... Feeling pooped and dehydrated