Paul Radion 1:00:30 row
14,017m
Meters
1:00:30.5
Time
2:09.5
Pace
859
Calories
184
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 3459 |
| Drag Factor | 131 |
September 17, 2016 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.5 | 14,017m | 2:09.5 | 161 | 854 | 19 | 184 |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 19 | |
| 40:00.0 | 4,650m | 2:09.0 | 163 | 860 | 19 | |
| 1:00:00.0 | 4,667m | 2:08.5 | 165 | 866 | 19 | |
| 1:00:30.0 | 120m | 2:05.0 | 179 | 916 | 20 |
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fan 3