Paul Radion 3:09 row
676m
Meters
3:09.3
Time
2:20.0
Pace
38
Calories
184
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 101 |
September 18, 2016 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 676m | 2:20.0 | 128 | 738 | 19 | 184 |
| 3:09.0 | 1,894m | 0:49.8 | 2818 | 9997 | 19 |
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