Paul Radion 40:00 row

9,305m

Meters

40:00.6

Time

2:08.9

Pace

571

Calories

184

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate19
Stroke Count6876
Drag Factor152

September 20, 2016 21:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

fan on 5, piece # 1

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.6 9,305m 2:08.9 163 861 19 184
40:00.0 9,305m 2:08.9 163 861 19
40:00.0 19
5:00.0 1,129m 44:29.8.1 -0 298 20
5:00.0 20
10:00.0 1,159m 2:09.4 161 855 19
10:00.0 19
15:00.0 1,171m 2:08.0 167 873 20
15:00.0 20
20:00.0 1,174m 2:07.7 168 877 19
20:00.0 19
25:00.0 1,181m 2:07.0 171 887 19
25:00.0 19
30:00.0 1,177m 2:07.4 169 881 18
30:00.0 18
35:00.0 1,133m 2:12.3 151 819 18
35:00.0 18
40:00.0 1,179m 2:07.2 170 884 18
40:00.0 18
0:06.0 2m 44:58.6.7 -0 299 0
40:01.0 2m 166:19:10.0 0 300 0

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Workout Graph

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