Paul Radion 40:00 row
9,305m
Meters
40:00.6
Time
2:08.9
Pace
571
Calories
184
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 19 |
Stroke Count | 6876 |
Drag Factor | 152 |
September 20, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.6 | 9,305m | 2:08.9 | 163 | 861 | 19 | 184 |
40:00.0 | 9,305m | 2:08.9 | 163 | 861 | 19 | |
40:00.0 | 19 | |||||
5:00.0 | 1,129m | 44:29.8.1 | -0 | 298 | 20 | |
5:00.0 | 20 | |||||
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | |
10:00.0 | 19 | |||||
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | |
15:00.0 | 20 | |||||
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | |
20:00.0 | 19 | |||||
25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | |
25:00.0 | 19 | |||||
30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | |
30:00.0 | 18 | |||||
35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | |
35:00.0 | 18 | |||||
40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | |
40:00.0 | 18 | |||||
0:06.0 | 2m | 44:58.6.7 | -0 | 299 | 0 | |
40:01.0 | 2m | 166:19:10.0 | 0 | 300 | 0 |
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fan on 5, piece # 1