Paul Radion 8:22 row
2,014m
Meters
8:22.3
Time
2:04.7
Pace
127
Calories
184
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 103 |
September 21, 2016 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.3 | 2,014m | 2:04.7 | 180 | 921 | 20 | 184 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | |
| 8:17.9 | 1,000m | 2:09.2 | 162 | 858 | 21 | |
| 8:22.3 | 14m | 2:37.1 | 90 | 610 | 14 |
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