Paul Radion 20:01 row
4,751m
Meters
20:01.6
Time
2:06.4
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
September 25, 2016 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,751m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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